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Sport - Performance Training
Individual Training
Our individual training packages start with an extensive biomechanical assessment to determine the specific needs of each athlete. Based on those results, a personalized training program is created, taking into account other factors such as position, minutes played, style of play and more, to optimize the performance of our athletes and reduce risk of injury.
1 Session / Week
85
per session + HST
Sold in package of 4 sessions
2 Session / Week
80
per session + HST
Sold in package of 8 sessions
3 Session / Week
75
per session + HST
Sold in package of 12 sessions
Partner and Small - Group Training
Our partner and small-group training options are designed for athletes with similar goals. Training programs are created based on the needs of the group.
2 Athletes
45
each per session + HST
3 Athletes
40
each per session + HST
4-5 Athletes
35
each per session + HST
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