Our Team
Meet
Coaches
Our team at The Training Ground has an extensive background in sport-performance. We constantly strive to have the most up to date research to provide our athletes with strength and conditioning programs, backed by science, so that they are injury-free, able to perform their best and reach their full potential.
Nolan Gilmour
Owner/Head of Sport Performance
NSCA - Certified Strength and Conditioning Specialist CSCS
NSPA - Certified Speed and Agility Coach
NASM - Corrective Exercise Specialist
Western University - BA Kinesiology
York United - 1st team Sport Science
FC London/LTFC Academy - Head of Football Fitness
Western University Soccer- Assistant Coach/Strength and Conditioning
For over 10 years, Nolan has been training and coaching athletes. Specializing in soccer strength and conditioning, Nolan has worked with athletes at every level, from professionals in Europe and North America, Canadian and American university players and youth players in high performance academies.
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With his extensive background in biomechanics and human movement, Nolan applies these scientific principles with the latest soccer strength and conditioning research to tailor specific individual programs to maximize his athletes performance and help them reach their full potential.